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Korean Beef Bulgogi


INGREDIENTS:

  • 12 oz sirloin steak, sliced (340g)
  • 1/2 red onion, peeled and sliced (55 g)
  • 7 oz of cabbage, thinly sliced (200g)
  • 1 tsp of  garlic puree
  • 1 tsp  of ginger puree
  • 1 tsp of erythritol
  • 2 green onions, sliced, to garnish
  • 2 tsp sesame seeds, to garnish


                    INSTRUCTIONS:

                    • Combine the strips of steak with the tamari, garlic puree, and ginger puree. Mix well, cover, and leave to marinate in the fridge overnight.
                    • To cook, heat the sesame oil in a wok or large pan and add the onion, cooking until softened. Add the cabbage. Once the cabbage is wilted, add in the marinated beef including the marinade juices.
                    • Increase the heat and stir fry until the sauce reduces. Stir in the erythritol just before serving.
                    • Garnish with green onions and sesame seeds.


                    Nutrition Facts

                    Servings: 4

                    Amount per serving

                    Calories

                    289

                    % Daily Value*

                    Total Fat 18.4g

                    24%

                    Saturated Fat 5.5g

                    27%

                    Cholesterol 76mg

                    25%

                    Sodium 852mg

                    37%

                    Total Carbohydrate 5.2g

                    2%

                    Dietary Fiber 2g

                    7%

                    Total Sugars 2.6g

                    Protein 24.8g

                    Vitamin D 0mcg

                    0%

                    Calcium 53mg

                    4%

                    Iron 3mg

                    19%

                    Potassium 444mg

                    9%

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