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Glazed Coconut Lime Muffins


INGREDIENTS:

    For The Muffins:

    • 1/2 cup coconut flour (56g)
    • 1 tsp baking soda
    • 1.5 tsp baking powder
    • 1/4 cup coconut cream (60ml)
    • 4 eggs, whisked
    • 3 tbsp lime juice (45ml) 
    • Zest from 2 limes

    For The Glaze:

    • 1 tbsp lime juice (15ml)
    • 1 tbsp erythritol (12g) 


                            INSTRUCTIONS:

                            • Preheat oven to 350 F (175 C).
                            • Combine all the muffin ingredients. Mix well.
                            • Line a muffin pan with muffin liners or grease well.
                            • Spoon the mixture into the 3x4 muffin pan (to around 3/4 full) and level out with a spoon.
                            • Bake for 15 minutes until a toothpick comes out clean when you insert it into a muffin.
                            • To make the glaze, mix all the glaze ingredients together. Drizzle or spread over the cooled muffins.
                            • Servings: 6.  Serving size: 2 muffins


                            Nutrition Facts

                            Serving size: 2 muffins

                            Servings: 6

                            Amount per serving

                            Calories

                            400

                            % Daily Value*

                            Total Fat 33.1g

                            42%

                            Saturated Fat 12.9g

                            64%

                            Cholesterol 109mg

                            36%

                            Sodium 267mg

                            12%

                            Total Carbohydrate 14.1g

                            6%

                            Dietary Fiber 8.7g

                            29%

                            Total Sugars 0.5g

                            Protein 13.3g

                            Vitamin D 10mcg

                            51%

                            Calcium 18mg

                            1%

                            Iron 1mg

                            4%

                            Potassium 74mg

                            2%

                            Get it on Google Play