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Cilantro Lime Cauliflower Rice


INGREDIENTS:

  • 1/2 head of cauliflower, broken into florets (300g)
  • 1 cup cilantro, finely chopped (25g) 
  • 1 tbsp lime juice (15ml) 
  • Salt, to taste


INSTRUCTIONS:

  • Food process the cauliflower until it forms very small rice-like pieces.  Squeeze out excess water well.
  • Add 2 Tablespoons of coconut oil into a large frying pan (or wok or large pot). Add in the cauliflower “rice” and cilantro and let it cook on high heat. Add in the lime juice and salt, to taste.  Stir regularly to make sure it doesn’t burn!
  • Cook for 5 minutes and serve.



                      Nutrition Facts

                      Servings: 4

                      Amount per serving

                      Calories

                      71

                      % Daily Value*

                      Total Fat 6.9g

                      9%

                      Saturated Fat 5.9g

                      29%

                      Cholesterol 0mg

                      0%

                      Sodium 51mg

                      2%

                      Total Carbohydrate 2.8g

                      1%

                      Dietary Fiber 1g

                      4%

                      Total Sugars 1g

                      Protein 0.8g

                      Vitamin D 0mcg

                      0%

                      Calcium 11mg

                      1%

                      Iron 0mg

                      1%

                      Potassium 134mg

                      3%

                      Get it on Google Play