Microwave Mug Cookie
INGREDIENTS:
- 1 tbsp butter
- 3 tbsp almond flour
- 1 tbsp erythritol
- 1 pinch cinnamon
- 1 egg yolk
- 1/8 tsp vanilla extract
- 1 pinch salt
- 2 tbsp sugar free chocolate chips
INSTRUCTIONS:
- Melt a tablespoon of butter in a small pan.
- Combine this browned butter with 3 tablespoons of almond flour.
- Add in erythritol and cinnamon.
- add egg yolk, vanilla extract and salt.
- Add sugar free chocolate chips.
- Spray a mug, cup or ramekin with some cooking oil and place your cookie dough in.
- Microwave on high for about a minute.
- Let it cool for a few mins.
Nutrition Facts | |
|---|---|
Servings: 1 | |
Amount per serving | |
Calories | 324 |
% Daily Value* | |
Total Fat 31g | 33% |
Saturated Fat 9.7g | 48% |
Cholesterol 240mg | 80% |
Sodium 253mg | 11% |
Total Carbohydrate 5.4g | 2% |
Dietary Fiber 2.4g | 9% |
Total Sugars 0.2g | |
Protein 7.3g | |
Vitamin D 26mcg | 131% |
Calcium 28mg | 2% |
Iron 0mg | 3% |
Potassium 24mg | 1% |
